Katerina got involved with sports since a very young age and graduated from the Department of Physical Education and Sports Science (TEFAA) of the Aristotle University of Thessaloniki.
She also attended thw GRAFTS diploma in aerobic and fitness and between 1996 and 2005 she worked as a fitness instructor, being a co owner of a fitness center.
The following decade she worked in the women clothing industry, became a mother and practiced yoga and pilates. In 2018, she trained as a prenatal fitness trainer (Human Mama Prenatal Fitness Training), and completed the BASI Pilates Teacher Training (500h).
Meantime, she is a master candidade and teaches pre-post natal, equipment and private classes.