Explore a comprehensive workshop dedicated to women’s wellness, with a special emphasis on breast cancer awareness.
Delve into a multitude of subjects ranging from reconstructive procedures and the intricacies of the lymphatic system to osteoporosis, menopause, and lymphedema. Discover insights into maintaining mobility in the upper extremities, understanding fascia, and navigating the psychological aspects of illness. Uncover guidance on maintaining intimacy and relationships, embracing body changes, and adopting healthy lifestyle habits including weight management and nutrition. Engage in mindfulness practices, enhance body awareness, and learn strategies for coping with scars and managing fear. Additionally, gain valuable information about breast cancer organizations and be inspired by the remarkable story of Eve Gentry, a pioneer in Pilates who triumphed over breast cancer to achieve a distinguished career, as showcased in the Eve Gentry documentary.
For further information, please contact us:
231 038 3993 (09:30 to 12:30 and 17:30 to 20:30, Monday to Friday)
thessaloniki@basipilatesacademy.com
