Like all kinds of yoga, you can practise yoga swings everywhere. Apart from the ceiling the swing can easily be hung on beams, in a tree or on playgrounds. Yoga swings class, or “the swings” offers the benefits of yoga in the most entertaining way. The great advantage of this class is that the familiar yoga poses can be taken with support or in the air so as to get over physical difficulties that may restrain us and practice asanas poses that we may have never tried before.