Since spring 2010, anima is located in Thermi and thanks to your support it keeps growing and developing. Qualified teachers, with experience in what they teach and a personal philosophy that fits in with the basic approach of anima, provide you with support in the classes offered.
Ashtanga Yoga, Alignment Yoga, Hatha Yoga, Yoga Nidra, Yoga Swings, Vinyasa Yoga, Yoga on the wall , Yoga for the elders , Pre-post natal Yoga.
Pilates mat, Pilates with props ( therabands, arcs, mini balls, weights, magic circles , fit balls , foam rollers, sandy balls ) , Pilates on the apparatus ( reformer, cadillac, combo, wunda with f2 system , classic arm chair, pedi pull, spine corrector with f2 system). We offer group , private and semi private classes.
We offer Yoga , Pilates , Bouncing and private classes on line. Register and join us via Zoom.
Prenatal / Postnatal
Class designed for the different trimesters of a pregnancy and for the postpartum body.
A class that strengthens the immune , skeletal and muscle system with an emphasis on the lymphatic flow and the joy of rebounding.
BASI Pilates Academy Thessaloniki
It’s official and we couldn’t be more excited! The guidance that has reinforced your steps at anima studio these past 11 years, is embraced by the collective global brand of BASI Pilates Academy! Same spirit, same passion, same high-quality Pilates and studio, under a bigger embrace, starting… now!